Team Soul Training

Week of Nov 17, 2024

Sun
11/17/24
Mon
11/18/24
Tue
11/19/24
Wed
11/20/24
Thu
11/21/24
Fri
11/22/24
Sat
11/23/24
Open gym
Open gym Fort Lauderdale
11am - Team Soul Mobility - TeamSoul Ft Lauderdale (1/20)
Open gym
Open gym Fort Lauderdale
6-8am - Training Hall - Team Soul Fort Lauderdale (6/25)
6-8am - Training Hall - Team Soul Miami (0/30)
6am - Crossfit Class - Team Soul Fort Lauderdale (6/10)
6am - Crossfit Class - Team Soul Miami (8/15)
7am - Crossfit Class - Team Soul Miami (1/15)
9am - Crossfit Class - Team Soul Miami (11/15)
9am - Crossfit Class - Team Soul Fort Lauderdale (2/10)
12-2pm - Training Hall - Team Soul Miami (15/30)
3-5pm - Olympic Weightifting - Team Soul Miami (17/30)
4pm - Youth Fitness - Team Soul Miami (6/15)
5-7pm - Olympic Weightifting - Team Soul FTL
5-7pm - Training Hall - Team Soul Miami (8/30)
5pm - CrossFit Class - Team Soul Fort Lauderdale (0/10)
5pm - Crossfit Class - Team Soul Miami
6pm - Crossfit Class - Team Soul Fort Lauderdale (6/10)
6pm - Crossfit Class - Team Soul Miami (10/15)
7pm - CrossFit Class - Team Soul Miami (4/15)
Open gym
Open gym Fort Lauderdale
6-8am - Training Hall - Team Soul Fort Lauderdale (6/25)
6-8am - Training Hall - Team Soul Miami (4/30)
6am - Crossfit Class - Team Soul Fort Lauderdale (7/10)
6am - Crossfit Class - Team Soul Miami (10/15)
7am - Crossfit Class - Team Soul Ft.Lauderdale (3/10)
9am - Crossfit Class - Team Soul Miami (4/15)
12-2pm - Training Hall - Team Soul Miami (11/30)
3-5pm - Olympic Weightifting - Team Soul Miami (13/30)
5-7pm - Olympic Weightifting - Team Soul FTL
5-7pm - Training Hall - Team Soul Miami (8/30)
5pm - CrossFit Class - Team Soul Fort Lauderdale (0/10)
5pm - Crossfit Class - Team Soul Miami
6pm - BURN - Team Soul Miami (10/15)
6pm - Crossfit Class - Team Soul Fort Lauderdale (9/10)
7pm - BURN - Team Soul Fort Lauderdale (0/10)
7pm - CrossFit Class - Team Soul Miami (4/15)
Open gym
Open gym Fort Lauderdale
6-8am - Training Hall - Team Soul Fort Lauderdale (7/25)
6-8am - Training Hall - Team Soul Miami (17/30)
6am - Crossfit Class - Team Soul Fort Lauderdale (9/10)
6am - Crossfit Class - Team Soul Miami (12/15)
7am - Crossfit Class - Team Soul Miami (1/15)
9am - Crossfit Class - Team Soul Fort Lauderdale (3/10)
9am - Crossfit Class - Team Soul Miami (13/15)
12-2pm - Training Hall - Team Soul Miami (14/30)
3-5pm - Olympic Weightifting - Team Soul Miami (11/30)
4pm - Youth Fitness - Team Soul Miami (5/15)
5-7pm - Olympic Weightifting - Team Soul FTL
5-7pm - Training Hall - Team Soul Miami (17/30)
5pm - CrossFit Class - Team Soul Fort Lauderdale (1/10)
5pm - Crossfit Class - Team Soul Miami
6pm - Crossfit Class - Team Soul Fort Lauderdale (9/10)
6pm - Crossfit Class - Team Soul Miami (13/15)
7pm - CrossFit Class - Team Soul Miami (6/15)
Open gym
Open gym Fort Lauderdale
6-8am - Training Hall - Team Soul Fort Lauderdale (0/25)
6-8am - Training Hall - Team Soul Miami (1/30)
6am - Crossfit Class - Team Soul Fort Lauderdale (3/10)
6am - Crossfit Class - Team Soul Miami (6/15)
7am - Crossfit Class - Team Soul Ft.Lauderdale (1/10)
9am - Crossfit Class - Team Soul Miami (1/15)
5-7pm - Training Hall - Team Soul Fort Lauderdale
5-7pm - Training Hall - Team Soul Miami (0/30)
5pm - CrossFit Class - Team Soul Fort Lauderdale (0/10)
5pm - Crossfit Class - Team Soul Miami
6pm - BURN - Team Soul Miami (0/15)
6pm - Crossfit Class - Team Soul Fort Lauderdale (0/10)
7pm - BURN - Team Soul Fort Lauderdale (0/10)
7pm - CrossFit Class - Team Soul Miami (0/15)
Open gym
Open gym Fort Lauderdale
6-8am - Training Hall - Team Soul Fort Lauderdale (0/25)
6-8am - Training Hall - Team Soul Miami (0/30)
6am - Crossfit Class - Team Soul Fort Lauderdale (0/10)
6am - Crossfit Class - Team Soul Miami (0/15)
7am - Crossfit Class - Team Soul Miami (0/15)
9am - Crossfit Class - Team Soul Fort Lauderdale (0/10)
9am - Crossfit Class - Team Soul Miami (0/15)
12-2pm - Training Hall - Team Soul Fort Lauderdale
12-2pm - Training Hall - Team Soul Miami (0/30)
3-5pm - Olympic Weightifting - Team Soul Miami (0/30)
4pm - Youth Fitness - Team Soul Miami (0/15)
5-7pm - Powerlifting - Team Soul Miami (0/25)
5-7pm - Training Hall - Team Soul Fort Lauderdale
5-7pm - Training Hall - Team Soul Miami (0/30)
5pm - CrossFit Class - Team Soul Fort Lauderdale (0/10)
5pm - Crossfit Class - Team Soul Miami
6pm - Crossfit Class - Team Soul Fort Lauderdale (0/10)
6pm - Crossfit Class - Team Soul Miami (0/15)
Open gym
Open gym Fort Lauderdale
9am - Crossfit Class - Team Soul Fort Lauderdale (0/10)
9am - Crossfit Class - Team Soul Miami (0/15)
10-12pm Training Hall - Team Soul Fort Lauderdale (0/25)
10am - 12pm Training Hall - Team Soul Miami (0/30)